In-Home Sleep Training, 3 Nights

Three nights of in-home care, with 2 weeks of virtual support to follow.

The 3 night program is for families who are exhausted, anxious about starting alone or would like a sleep consultant to manage the early part of sleep training before they take over.

Across three nights, your consultant can observe how your little one responds, track patterns and adjust the approach as the plan gets underway. You’ll then have two weeks of virtual support while you continue at home and embed the new sleep foundations.

Duration: Three consecutive nights, 6pm to 6am.

What is included

• A detailed intake form and sleep log. For you to complete before we begin, so we can understand what sleep currently looks like for your family.
• A personalised written sleep plan. Covering the sleep environment, feeding and nutrition, sleep associations, naps, settling and resettling, and an age-appropriate routine.
• Three consecutive nights of in-home support. To review the plan, guide bedtime and take charge of your little one overnight while you sleep.
• Two weeks of follow-up support. By phone, text and email, including two 15-minute calls and answers to your questions Monday to Friday 9am-5pm.
• Regular sleep log reviews. Throughout the fortnight, with further adjustments to your plan based on how your little one responds.